Weigh In record (no journal entry) for 18 July 2020
|
87.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 2.06g | Prot: 29.29g | Carbs: 38.67g.
Breakfast: 본죽 본 쇠고기 장조림, 공기밥, 삶은 계란흰자, 대림선 스노우크랩킹 오리지널. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|