Weigh In record (no journal entry) for 18 July 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 60.32g | Prot: 85.23g | Carbs: 122.35g.
Breakfast: Telur Rebus. Lunch: Tumis Kacang Panjang dan Tempe, Cap Cay Kuah, Ikan Tenggiri, Nasi Merah. Dinner: Tumis Kacang Panjang dan Tempe, Tempe Orek, Nasi Putih. Snacks/Other: Buah Naga, Kacang Rebus. more...
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Gaining 0.7 kg a Week
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Desyana000's Weight History
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