la.verito's Journal, 17 Jul 20


View Diet Calendar, 17 July 2020:
1263 kcal Fat: 42.02g | Prot: 158.58g | Carbs: 61.96g.   Breakfast: BC Mermelada Frutilla, CasanCrem CasanCrem Light, Clara de Huevo, Semillas Secas de Chía, Avena, Banana. Lunch: Calabaza, Milanesa de Carne al Horno. Dinner: Salmón. Snacks/Other: Hardcore Whey Protein. more...
1933 kcal Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Cardio - 33 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

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la.verito's Weight History


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