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After wo pagi ini...
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1029 kcal
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Fat: 34.56g | Prot: 58.20g | Carbs: 126.52g.
Breakfast: Ikan Asin, Quaker Instant Oatmeal. Lunch: Tropicana Slim Minyak Jagung, Ikan Asin, Perkedel Jagung, Tomat, Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Merah. Dinner: Ayam Masak Merah, Nasi Merah. Snacks/Other: Rempeyek, Getuk. more...
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1796 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Anita1315's Weight History
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