Weigh In record (no journal entry) for 21 June 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 32.46g | Prot: 55.66g | Carbs: 183.73g.
Breakfast: Club Social Bolacha Integral, Camponesa Leite em Pó Integral, Toddy Achocolatado. Lunch: Subway Tomate, Pepino (com Casca), Farofa, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Panela, Alface de Folha Verde. Dinner: Naturale Granola Cereais e Frutas, Quaker Aveia em Flocos Finos, Camponesa Leite em Pó Integral, Banana Prata, Banana Prata. Snacks/Other: Maçã. more...
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1851 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Laíse Fiel's Weight History
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