kawiener's Journal, 17 Jul 20


View Diet Calendar, 17 July 2020:
1505 kcal Fat: 56.42g | Prot: 63.28g | Carbs: 191.71g.   Breakfast: Driscoll's Raspberries, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Lunch: Sweet Baby Ray's Ray's Signature Sauce, Mixed Salad Greens, Trader Joe's Mini Pearl Grape Tomatoes, Baked or Broiled Salmon. Dinner: Vlasic Stackers Kosher Dill, Gala Apples, Kroger Mini Quiche - Florentine, Kroger Mini Quiche - Applewood Smoked Bacon. Snacks/Other: Yoplait Oui French Style Yogurt - Lemon, Millville Vanilla Coconut Granola, Honeydew Melon, Blossom Water LLC Jasmine Plum , Dole Bananas. more...
2530 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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