tubilututabilututa's Journal, 18 Jul 20

Ubi oat chocolatos. Asal asalan bikin tapi enak :,((((

View Diet Calendar, 18 July 2020:
1671 kcal Fat: 65.33g | Prot: 75.46g | Carbs: 207.87g.   Breakfast: Telur Dadar, Nasi Goreng, Nasi Merah. Lunch: Tempe Bacem, Tahu Bacem, Sawi Dimasak (dari Segar), Nasi Merah. Dinner: Roma Sari Gandum, Energen Sereal Coklat, ABC Saus Sambal , Telur Rebus, Kecambah, Tomat Merah, Rose Brand Bihun Jagung (320g), Tahu Bacem, Sup Mie Instan, Sawi Dimasak (dari Segar). Snacks/Other: Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Filma Margarin, Quaker Instant Oatmeal Grain, Garuda Chocolatos Chocolate Drink, Indomilk Susu Kental Manis. more...
2652 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour, Cooking - 30 minutes. more...

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