mika1228's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
72.8 kg Lost so far: 4.3 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
144 kcal Fat: 2.00g | Prot: 3.60g | Carbs: 28.40g.   Breakfast: Увелка Каша Овсяная с Малиной. more...
92 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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mika1228's Weight History


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