Weigh In record (no journal entry) for 18 July 2020
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55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 31.95g | Prot: 64.71g | Carbs: 95.22g.
Breakfast: Singkong Rebus, Bihun Goreng, Sari Roti Roti Tawar Gandum (1). Lunch: Rumah Makan Sederhana Ikan Teri Kering , Tahu Kukus, Tempe Kukus, Putih Telur Matang. Dinner: Dendeng Daging Sapi. more...
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Losing 0.3 kg a Week
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Andari Gwyneth's Weight History
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