deviyuniardi's Journal, 18 Jul 20

have a lunch

View Diet Calendar, 18 July 2020:
1111 kcal Fat: 34.54g | Prot: 55.81g | Carbs: 154.78g.   Breakfast: Kue Bugis, Ubi Jalar (Manis), Telur Rebus, Ellenka Fiber Creme,  Kopi. Lunch: Kecambah, Pakcoy, Telur Rebus,  Tahu Kukus. Dinner:  Kue Oatmeal, Bayam,  Talas, Tahu Kukus. Snacks/Other: Pisang Kepok Rebus, Pepaya. more...
1489 kcal Exercise: Google Fit - 24 hours. more...

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ini pakai minyak gak masaknya?  
18 Jul 20 by member: pupyleaan
Pake dikit bngt kak, ada 1/2 sdt cuma buat tumis bawang aja,  
18 Jul 20 by member: deviyuniardi

     
 

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