Weigh In record (no journal entry) for 18 July 2020
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84.5 kg
Lost so far: 7.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 18.65g | Prot: 14.48g | Carbs: 52.30g.
Breakfast: Семечек Стакан Семечки Очищенные Жареные, Агрокомплекс Молоко 2,5%, Магнит Мюсли Запечённые с Орехом. more...
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Losing 2.1 kg a Week
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ЖеняНикифо's Weight History
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