ichasialus's Journal, 18 Jul 20

Bekal utk makan malam 🤗

View Diet Calendar, 18 July 2020:
1220 kcal Fat: 23.21g | Prot: 67.67g | Carbs: 185.16g.   Lunch: Mariza Selai Srikaya, Sari Roti Roti Tawar Gandum (2). Dinner:  Wortel, Jawara Saus Sambal, Ubi Jalar (Manis),  Daun Bawang, SuperIndo Lada Putih Bubuk,  Garam,  Kubis,  Bawang Putih,  Dada Ayam. Snacks/Other: Yakult Yakult. more...
1911 kcal Exercise: Google Fit - 24 hours. more...

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