碳燒拿鐵's Journal, 18 Jul 20


View Diet Calendar, 18 July 2020:
1518 kcal Fat: 57.16g | Prot: 74.38g | Carbs: 130.74g.   Breakfast: 全聯 輕乳酪蛋糕, 乳香世家 高品質低脂鮮奶. Lunch: Aquagen 海洋深層氣泡水(義大利葡萄繽紛), 披薩. Dinner: ON 摩卡卡布奇諾, 花椰菜, 囍瑞 100%純橄欖油, 糙米飯, 雞蛋(整個). Snacks/Other: 85度C 招牌咖啡, 貝納頌 貝納頌鑑賞級極品咖啡無加糖. more...

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碳燒拿鐵's Weight History


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