Weigh In record (no journal entry) for 18 July 2020
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67.3 kg
Lost so far: 26.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 49.32g | Prot: 60.95g | Carbs: 223.65g.
Breakfast: Gyllenhammars Fiber Havregryn, Arla Lättmjölk, Äppelmos. Lunch: Arla Pannkaka, Socker. Dinner: Falcon Alkoholfri Öl, Pizza Margherita. Snacks/Other: Marabou Mjölkchoklad, Sockerkaka, Felix Gulaschsoppa, Marshmallows, Kokt Ägg, Svennes Kaviar, Kaka. more...
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Gaining 0.7 kg a Week
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