Weigh In record (no journal entry) for 18 July 2020
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53.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 40.37g | Prot: 49.95g | Carbs: 62.18g.
Breakfast: Шурпа, Шурпа. Lunch: Шурпа. more...
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Losing 10.5 kg a Week
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