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4km 👣
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1136 kcal
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Fat: 54.21g | Prot: 48.77g | Carbs: 108.44g.
Breakfast: Yurdum Közlenmiş Kırmızı Biber, Namet Hindi Füme, Tereyağı, Zeytin, Domatesler, Salatalık (Soyulmuş), Pekmez, Doygun Tam Buğday Ekmeği, Muratbey Sürmeli Peynir, Lor Peyniri, Bitkisel Çay, Torku Yarım Yağlı Doğal Süt. Lunch: Ekmecik Kepekli Galeta, Dost Ayran. Dinner: Mevsim Salata, Sebzeli Misket Köfte, Doygun Tam Buğday Ekmeği. Snacks/Other: Patates Salatası. more...
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1828 kcal
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Exercise:
Washing Dishes - 15 minutes, Breastfeeding - 30 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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1661yasemingunduz's Weight History
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