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BF: 16.4% | BM: 41.6%
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 50.49g | Prot: 197.82g | Carbs: 301.96g.
Breakfast: Decò Pancarrè, Le Naturelle Albume Uovo, Esselunga Uova. Lunch: Grana Padano Grana Padano, Selex Penne Rigate Integrali, Pollo Italiano Petto di Pollo. Dinner: Zappalà Provola Affumicata, Parma Prosciutto Crudo Privato del Grasso Visibile, Le Vie del Grano Panuozzo. Snacks/Other: Decò Fagioli Borlotti . more...
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Losing 2.8 kg a Week
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Vincenzo6794's Weight History
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