Weigh In record (no journal entry) for 18 July 2020
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95.9 kg
Lost so far: 7.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 45.38g | Prot: 88.38g | Carbs: 134.49g.
Lunch: St Môret Léger, Heudebert La Tartine Froment, Petit Navire Thon au Naturel, Auchan Croustillants Cacahuète, Noix de Cajou Grillées Non Salées, Avocat, Tomates, Lentilles Cuites. Dinner: Bonduelle Poêlée Méditerranéenne, Picard Dos de Cabillaud. Snacks/Other: Saint Amour Gâteau au Fromage Blanc Légèrement Citronné. more...
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Losing 2.5 kg a Week
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Edwige.ems's Weight History
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