Ellynana's Journal, 18 Jul 20

Colazione tarda :'D

View Diet Calendar, 18 July 2020:
2194 kcal Fat: 73.01g | Prot: 86.70g | Carbs: 266.48g.   Breakfast: Carrefour Bio Drink Farro, Kellogg's Nice Morning, Coop Gocce di Cioccolato al Latte,  Banana. Lunch:  Torta Salata Ricotta e Spinaci,  Mela, Exki Rabat Insalata Cous Cous e Pollo. Dinner:  Limoncello,  Vino Bianco da Tavola,  Frittura di Pesce, Delizie del Sole Sugo di Pomodorini,  Gamberetto Cotti,  Gnocchi. Snacks/Other:  Gelato. more...
2278 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Working - 4 hours, Resting - 10 hours, Sleeping - 9 hours. more...

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