Weigh In record (no journal entry) for 18 July 2020
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94.8 kg
Lost so far: 9.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 24.95g | Prot: 44.90g | Carbs: 104.12g.
Breakfast: Morötter, Banan, Arla Paprika Färskost, Ägg, Gurka, Garant Lättfil, Söta Röda Paprikor. Lunch: ICA Kikärtor, ICA Romansallad, Tonfisk i Vatten (Konserverad), Majs, Kokt Ägg, Gurka, Grapefrukt (Rosa och Röd). Dinner: Vitkål, Knorr Grönsaksbuljongtärning, Wasa Kanelknäcke. Snacks/Other: Kokosboll, Dolce Gusto Cafe Au Lait, Apelsiner. more...
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Losing 2.1 kg a Week
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Albina65's Weight History
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