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Hari ini cidera kaki.. Kepeleset diKamar Mandi.. Alhasil ga bisa WO.. Cuma bisa olah raga tangan.. Mungkin disuruh istirahat sm yg diatas.. wkwkwk.. Terlalu di forsir belakangan ini..
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1092 kcal
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Fat: 30.13g | Prot: 68.69g | Carbs: 148.09g.
Breakfast: Water , Lemon, Frisian Flag Full Cream Milk, Banana, Quaker Instant Oatmeal. Lunch: Carrots , Broccoli (with Salt, Drained, Cooked, Boiled) , Shrimp . Snacks/Other: Fried Shrimp, Doughnut. more...
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 Comments
yaampunn hati hati ya kak, semoga cepet sembuhh 🤗❤
18 Jul 20 by member: binaberry
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@binaberry.. Tenkyuuu say...
18 Jul 20 by member: Riena Meysha
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Riena Meysha's Weight History
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