Weigh In record (no journal entry) for 18 July 2020
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80.8 kg
Lost so far: 5.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 17.89g | Prot: 58.72g | Carbs: 97.19g.
Breakfast: Banana Prata, Nestlé Farinha Láctea. Lunch: Camarão no Forno ou Grelhado, Tio João Arroz Integral Cozido, McCain Batata Frita para Forno, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Vinho Tinto de Mesa. more...
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Losing 0.4 kg a Week
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bruna.andrade.'s Weight History
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