✼megumi✤'s Journal, 18 Jul 20

早午餐:豬肉餡餅+韭菜盒+自製拿鐵
晚餐:咖喱飯+炒高麗菜+毛豆
點心:紫薯圓
運動:跳繩2400下

View Diet Calendar, 18 July 2020:
1338 kcal Fat: 40.97g | Prot: 69.76g | Carbs: 184.20g.   Lunch: Costco 鮮奶,  咖啡,  炒高麗菜,  韭菜盒子,  豬肉餡餅. Dinner: Costco 毛豆,  炒高麗菜,  咖哩飯. Snacks/Other:  芋圓. more...
835 kcal Exercise: Skipping Rope (Jumping Rope) - 1 hour, Samsung Health - 23 hours. more...



     
 

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