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1670 kcal
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Fat: 65.83g | Prot: 57.75g | Carbs: 220.78g.
Breakfast: Bananen, Eigenbak Wafels. Lunch: Honing, Zoete Rode Paprika, Notenmix (Ongezouten), Bonnie Dressing, Kaas, Ijsbergsla, Tomaten, Panos Groenten Soep. Dinner: Champignons, Spinazie, Aardappelen (zonder Schil, met Zout, Gekookt), Olijfolie, Colruyt Kippengehakt. Snacks/Other: Magnum Mini Classic, Aldi Rijstwafel, AH Pitloze Witte Druiven , Eigenbak Wafels. more...
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2463 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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