mmarianacm's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020

64.6 kg Lost so far: 8.2 kg. Still to go: 64.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:

731 kcal

Fat: 28.97g | Prot: 16.91g | Carbs: 105.66g. Breakfast: El Globo Panqué de Plátano, Brownie Escarchado, Café con Leche Descremada. more...

127 kcal

Exercise: Walking (moderate) - 5/kph - 34 minutes, Apple Health - 23 hours and 26 minutes. more...

Losing 1.1 kg a Week


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mmarianacm's Weight History