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mmarianacm
Journal
18 Jul 20
mmarianacm's Journal, 18 Jul 20
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Weigh In record (no journal entry) for 18 July 2020
64.6 kg
Lost so far:
8.2 kg
.
Still to go:
64.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2020:
731 kcal
Fat: 28.97g | Prot: 16.91g | Carbs: 105.66g.
Breakfast:
El Globo Panqué de Plátano, Brownie Escarchado, Café con Leche Descremada.
more...
127 kcal
Exercise:
Walking (moderate) - 5/kph - 34 minutes, Apple Health - 23 hours and 26 minutes.
more...
Losing 1.1 kg a Week
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mmarianacm's Weight History
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