Weigh In record (no journal entry) for 18 July 2020
|
112.8 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 31.25g | Prot: 37.75g | Carbs: 107.75g.
Dinner: Panda Express Chow Mein, Panda Express Grilled Teriyaki Chicken (No Sauce), Panda Express Fried Rice. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SweetKMV's Weight History
|