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Foto diatas pas 53,4 dan dibawahnya 48,7 padahal berat badan sudah turun tapi spot2 seperti lengan paha dan beris masih terlihat besar perubahannya hanya sedikit giman yah cara ngatasinnya? Tolong pencerahannya yah kaka kaka
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1299 kcal
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Fat: 69.90g | Prot: 58.92g | Carbs: 184.69g.
Breakfast: Salak, Kraft Keju Singles 40% Kurang Lemak, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Dua Kelinci Tic Tac, Batagor Batagor, Chicken Wing (Skin Eaten), Cilok, Bakso. Dinner: Egg White, La Fonte Macaroni with Cheese. Snacks/Other: Potatoes (Flesh, with Salt, Boiled) , Kobe Tepung Bumbu, Filma Minyak Goreng Filma, Orange. more...
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fenny sukma's Weight History
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