Slalu bersyukur kunci utama untuk mencapai skrng dan slalu berpikir positif akan membuat kita jd lbh baik..🥰🥰😘😘
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80.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 40.96g | Prot: 39.76g | Carbs: 122.35g.
Breakfast: Chia Seed, Jambu Biji, Lemon. Lunch: Shirataki Nasi, Tomat Ceri, Pepes Ayam, Pepes Tahu, Brokoli, Sambal Goreng. Dinner: Pangsit Polos, Keripik Pisang, Nasi Goreng, Leci, Jeruk. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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2559 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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endah dwi setyawati's Weight History
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