Weigh In record (no journal entry) for 19 July 2020
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67.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 29.50g | Prot: 37.52g | Carbs: 202.73g.
Breakfast: Ubi Jalar (Manis). Lunch: Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tumis Kangkung. Snacks/Other: Sprite Sprit (Kaleng), Onde Onde, Pisang Molen, Pepaya, Ubi Jalar (Manis). more...
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Losing 1.4 kg a Week
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BellaAnggra's Weight History
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