Weigh In record (no journal entry) for 19 July 2020
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 20.79g | Prot: 44.52g | Carbs: 206.42g.
Breakfast: Абрикосы, Пятерочка Груша Сезонная , ТВХ Лепешка Тандырная. Lunch: ТВХ Лепешка Тандырная, Картофель Отварной, Сельдь Соленая. Snacks/Other: Легкое Ванильное Мороженое (Мягкое), Ашан Персик Свежий, Арбуз. more...
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Gaining 0.7 kg a Week
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nadezhdaVF's Weight History
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