Weigh In record (no journal entry) for 19 July 2020
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 46.81g | Prot: 147.72g | Carbs: 69.74g.
Breakfast: Fried Tofu. Lunch: You C1000 Vitamin Lemon, Corn Fritter, Alfamart Ikan Pindang, Indonesian Steamed Tofu, Cooked Collards (from Fresh). Dinner: Alfamart Ikan Pindang, Cooked Collards. more...
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steady weight
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orenonamae's Weight History
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