Weigh In record (no journal entry) for 19 July 2020
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121.6 kg
Lost so far: 10.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 31.28g | Prot: 32.96g | Carbs: 78.82g.
Breakfast: Цикорий с Молоком, Яичница. Lunch: Чечевичный Суп. Dinner: Село Зеленое Кефир 1%, Krusovice Пиво Темное Безалкогольное. Snacks/Other: Первый Вкус Мороженое с Черно-Смородиновым Джемом. more...
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Losing 1.8 kg a Week
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30061967v's Weight History
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