Weigh In record (no journal entry) for 19 July 2020
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69.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 43.90g | Prot: 26.45g | Carbs: 121.00g.
Breakfast: Kellogg's Extra Chocolat au Lait . Lunch: Tradilège Saucisses de Volaille, Jardin Bio Spaghetti Quinoa Tomate. more...
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Losing 3.5 kg a Week
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wu_rastaman's Weight History
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