iliveintaiwan's Journal, 19 Jul 20


View Diet Calendar, 19 July 2020:
2087 kcal Fat: 88.71g | Prot: 150.46g | Carbs: 156.50g.   Breakfast: 7-11 茶葉蛋, 全家 中杯冰美式咖啡. Lunch:  鮑魚, 爭鮮 鮭魚握壽司, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 鮭魚生魚片,  牡蠣,  鱸魚,  羊排(只吃瘦肉), 烤牛肉,  豬大腸, 魚肉燒賣,  軟滑豆腐,  油炸蝦(有麵包糠及粉漿),  拿鐵咖啡, MOS 鮮菇濃湯,  蘋果醋, 全家 一顆蛋舒芙蕾, Cream Tea 檸檬塔. more...

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