Weigh In record (no journal entry) for 19 July 2020
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52 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 32.39g | Prot: 36.45g | Carbs: 72.17g.
Breakfast: Kaffee, Gekochtes Ei, Roggenmischbrot, Gurke (mit Schale), Gemischter Salat, Olivenöl, Aldi Fleischwurst. Dinner: Ряженка 1,5%, Dressing Cashewnüsse, "Fleischpflanzerl" Kidney Bohnen, Gemischter Salat, Balsamicoessig, Olivenöl. more...
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Losing 2.1 kg a Week
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kasimtja's Weight History
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