andyshinseoul's Journal, 19 Jul 20


View Diet Calendar, 19 July 2020:
1777 kcal Fat: 69.55g | Prot: 60.86g | Carbs: 229.12g.   Breakfast: 사층빵집 설탕 꽈배기 크루아상, 스윗밸런스 단호박 달콤달콤 크런치. Lunch:  현미밥,  콜리플라워,  명란젓, 부대찌개. Dinner:  계란장조림,  하이라이스,  현미밥. more...
2095 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andyshinseoul's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.