Weigh In record (no journal entry) for 19 July 2020
|
47.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 39.35g | Prot: 37.01g | Carbs: 193.18g.
Lunch: Carrefour Le Petit Beurre Pépites de Chocolat, Melon, Huile d'Olive, Courgette, Lidl Blanc de Poulet , Freshona Flageolets Verts Extra Fins. Dinner: Beurre, Melon, Haricots Verts Cuits (à partir de Frais), Lidl Aiguillettes de Poulet . Snacks/Other: Brut de Coques Pop Corn Micro-Ondes, Bonbons en Vrac, Chupa Chups Sucette . more...
|
Gaining 4.2 kg a Week
|
|
|