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1046 kcal
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Fat: 64.18g | Prot: 110.53g | Carbs: 252.62g.
Breakfast: Fried Egg with Fat, Woolworths Seeded Wholewheat Brown Bread. Lunch: McCain Hawaiian Stir Fry, Mashed Potato. Dinner: Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled) , Chicken Licken Fries, Chicken Licken Hot Wings. Snacks/Other: SPAR Low Fat Plain Yoghurt, Woolworths Seasonal Fruit Salad. more...
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PhutiNdhlovu's Weight History
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