Weigh In record (no journal entry) for 19 July 2020
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 44.48g | Prot: 79.33g | Carbs: 91.53g.
Breakfast: Evolution Collagen Colágeno , Apio, Espinacas, Bachoco Palomitas de Pollo, Manzana, Lechuga, Huevo, Señor Cactus Tortillas de Nopal, Happy People Foods KETO Proteína de Colágeno Cetogénico con MCT. Lunch: McCormick Mermelada de Fresa, Bimbo Pan Integral , Swan Queso Oaxaca, Los Volcanes Queso Oaxaca, Pollo Rostizado, Tortillas de Maíz. Dinner: Leche Evaporada. more...
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Gaining 1.4 kg a Week
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anamarisela56's Weight History
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