Weigh In record (no journal entry) for 19 July 2020
|
67.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 56.60g | Prot: 44.42g | Carbs: 137.03g.
Breakfast: Pan de Elote, Huevos a la Mexicana, Melón , Azúcar, Café. Lunch: Lala Crema, Espaguetis con Salsa de Tomate sin Carne, Coca-Cola Coca-Cola, Taco al Pastor. Dinner: Café, Azúcar, Pan de Elote. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoquierobajar's Weight History
|