azza mosta's Journal, 19 Jul 20


View Diet Calendar, 19 July 2020:
658 kcal Fat: 27.57g | Prot: 40.68g | Carbs: 63.09g.   Lunch: Danone سلطة زبادي(yogurt salad),  Fajita Chicken, ارز بالبصل (ارز صياديه). Dinner: Chia Chia Seeds,  Honey ,  Whole Milk Plain Yogurt. more...
151 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...



     
 

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azza mosta's Weight History


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