andyshinseoul's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
87.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
503 kcal Fat: 21.00g | Prot: 13.36g | Carbs: 66.59g.   Breakfast:  계란후라이, 서울우유 아침에주스 자몽, 이즈니 버터롤, 하틀리 살구잼, 아티제 올리브 치아바타 식빵. more...
Gaining 0.5 kg a Week

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andyshinseoul's Weight History


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