Margareth Magalhães's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
83.7 kg Lost so far: 2.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
1516 kcal Fat: 82.85g | Prot: 65.72g | Carbs: 127.50g.   Lunch:  Bisteca de Porco Grelhada, Qualy Margarina Cremosa, Nestlé Creme de Leite,  Purê de Batata Doce,  Chuchu Cozido. Dinner:  Purê de Batatas (Leite Integral e com Margarina),  Ovo de Codorna,  Chuchu Cozido,  Purê de Batata Doce,  Bisteca de Porco Grelhada, Nestlé Creme de Leite, Qualy Margarina Cremosa. more...
Losing 0.1 kg a Week

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Margareth Magalhães's Weight History


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