|
1021 kcal
|
Fat: 42.32g | Prot: 60.65g | Carbs: 103.74g.
Breakfast: Costco 鮮奶, 家樂氏 (Kellogg's) Special K 香草杏仁香脆麥米片. Lunch: 遠洋牌 水煮鮪魚, 雞蛋, 馬鈴薯, 沙拉, 青椒肉絲, 炒空心菜. Snacks/Other: Costco 科克蘭無調味綜合堅果. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
中年大媽渴望標準體重's Weight History
|