dan626's Journal, 20 Jul 20


View Diet Calendar, 20 July 2020:
1336 kcal Fat: 72.21g | Prot: 85.18g | Carbs: 90.69g.   Breakfast: 豐力富 紐西蘭頂級純濃奶粉, 總匯三明治. Lunch: 花椰菜, 煮熟的南瓜, 水煮蛋, 烤豬肩膀肉, 生菜. Dinner: 水煮蛋, 豬背排骨, 豬肚, 炒青菜. Snacks/Other: 福樂 優先順無加糖優酪乳. more...

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