Anita1315's Journal, 20 Jul 20

Tadi bawa nasi merah dr rumah...gpp ya sesekali...Alhamdulillah

View Diet Calendar, 20 July 2020:
937 kcal Fat: 32.13g | Prot: 91.33g | Carbs: 70.71g.   Lunch:  Udang Panggang, Finna Sambal Pedas,  Tumis Kangkung,  Nasi Merah,  Kakap (Ikan) (Spesies Campuran). Dinner:  Telur Rebus. Snacks/Other:  Tomat,  Mangga, Siantar Top Go! Potato,  Getuk. more...
1297 kcal Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anita1315's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.