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1575 kcal
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Fat: 51.71g | Prot: 109.06g | Carbs: 172.77g.
Breakfast: 乳香世家 高品質低脂鮮奶. Lunch: 櫛瓜, 煮熟的西蘭花（烹飪中不加油）, 小番茄（葡萄形狀）, 雞胸肉（不吃皮）, S&W 優質鷹嘴豆罐. Dinner: 白飯, 橙味汽水, 冰淇淋, 火鍋. Snacks/Other: ON 摩卡卡布奇諾, 依蕾特 芒果奶酪, 卡賀 黑糖沙琪瑪 (18克). more...
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