Weigh In record (no journal entry) for 20 July 2020
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 57.55g | Prot: 66.40g | Carbs: 284.92g.
Lunch: Sinti Bumbu Pecel, Lumpia Basah, Tahu Isi, Bimoli Minyak Goreng, Bawang Merah, Cabai Merah atau Rawit, Garam, Kubis, Kentang Rebus, Pisang Kepok Rebus. Dinner: Rose Brand Tepung Beras, Kubis Hijau Dimasak, Ote-ote, Tempe Mendoan, Pisang Kepok Rebus. more...
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Gaining 3.5 kg a Week
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Gemoy1812's Weight History
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