Weigh In record (no journal entry) for 20 July 2020
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93 kg
Lost so far: 42 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 23.24g | Prot: 135.06g | Carbs: 10.98g.
Breakfast: Sakıpağa Ayran, Haşlanmış Yumurta. Lunch: Sakıpağa Ayran, Tavuk Göğüs Eti. Dinner: Polonez Fit Yaşam Hindi Füme Eti, Pişmiş Yumurta Beyazı, Yumurta. more...
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Gaining 1.3 kg a Week
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kamuranyucel's Weight History
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