ayaaya914's Journal, 20 Jul 20


View Diet Calendar, 20 July 2020:
734 kcal Fat: 33.71g | Prot: 68.75g | Carbs: 37.35g.   Breakfast: 雞蛋(整個), 麥片, 馬修嚴選 原味優格, 黑咖啡, 初鹿 鮮奶. Lunch: 家樂福 柴魚片, 雞腿(不吃皮), 泡菜, 大漢 超嫩豆腐. Snacks/Other: 雞胸肉, 黑橋牌 火烤香腸, 四季豆, 蒸南瓜. more...

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ayaaya914's Weight History


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